Treatment Approach

Approach

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As your therapist, it is my priority to create a therapeutic atmosphere that promotes growth and positive change for you. I look forward to working with you to addresses your challenges and realize your goals. Therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.

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I offer therapy in English and Spanish for children, teens, and young adults. I know how important it is to feel understood and supported in the language and style that feels most natural to you. I use a patient-centered, trauma-focused, culturally competent approach to create a safe, welcoming space where you can explore emotions, build strengths, and feel truly heard. My experience includes working in schools with middle and high school students, as well as in medical settings with children, teens, and young adults.

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My specialties include working with depression, anxiety, chronic illness, suicidality, self-harm, self-esteem challenges, and LGBTQ+ issues. I understand the unique stressors young people face, and I offer tools and strategies to help them navigate these challenges while building resilience, coping skills, and a stronger sense of self.

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Book a 15-minute consult to talk and see if this would be a good fit for you.